IN THE PRESENCE OF THE KING
Happy Thursday to You! I hope you are well and that life’s little circumstances are seen as a chance to cultivate awareness. Sometimes, it seems like the world is falling down around us, but in
THE REED SONG
Happy Thursday to You! I had a very busy day yesterday, but enjoyable. I got a lovely pushing workout in. I coupled Swiss ball Olympic bar bench presses with incline single arm cable pushes in
WHAT IS THE KNOWLEDGE OF LOVE?
A Beautiful Wednesday to You! I had a busy, productive day yesterday and I hope you did too. I missed my tai-chi session in the morning due to the need to meet deadlines, but took
TEACHINGS OF THE MASTER WARRIOR
Happy Tuesday to You! My day flew by yesterday. Never a shortage of tasks to be completed! I got a little tai-chi in with the sun peaking through the clouds now and then to say
TUNING THE HEART (Part 2 of 2)
Good Friday! My Q&Q call with Sean Croxton last night was really fun!! I always enjoy Sean and how he gets people to look at their health in fresh ways. There are so many sick
TUNING THE HEART (Part 1 of 2)
Happy Thursday to You! I had a very busy day yesterday; I didn’t have time to do my morning tai-chi, but when I have a choice to "force it in" or "go with the flow",
THE RAINBOW BRIDGE
Happy Wednesday to You! I had a great day yesterday and I hope you did too. I had a lovely morning tai-chi session, got some work done and headed to the gym. I asked Vidya
THE DRAGON OF MIND
Happy Tuesday to You! Penny and I had a great trip to Las Vegas where I presented a one-day workshop on Scientific Shoulder Training as a pre-conference workshop. By the way, my new Scientific Shoulder
EVERY LIGHT HAS A CIRCUIT…
Happy Monday to All! I had a great time delivering presentations over the weekend in Las Vegas. I even got to visit my sister Barbara and her husband Randy for dinner on Friday night. Barbara