PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Cause and Effect

2013-06-10T13:15:49-08:00January 3rd, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Thursday to You! I had a productive day yesterday. I created time to get into the gym and do some deadlifting. It was my day to go heavy, but after a weekend of rock

Embodiment

2013-06-10T13:16:50-08:00December 19th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! I had a lovely day yesterday. I enjoyed a great HLC coaching call for my HLC students. I also had a great time on Sean Croxton’s Underground Wellness radio show in

Chocolate ~ Heaven ~ Source Field Investigations

2013-06-10T13:17:28-08:00December 17th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , |

Happy Monday! I had a great weekend visiting with friends on Saturday and then spent the day in the office yesterday catching up on year-end tasks. It feels good to come to completion with a

Fear or Healing?

2013-06-10T13:17:42-08:00December 13th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Thursday to You! We are getting lots of rain here and it’s coming through my roof, watering the plants on my meeting table downstairs! Oh well, I guess everything leaks eventually! I had a

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