Life and Death plus a BIG ANNOUNCEMENT!

2024-01-11T22:00:45-08:00January 11th, 2024|Categories: Diet, Exercise/Movement, General, Happiness, Podcast, Quiet|Tags: , , , , |

Discover why 2024 will not the year for the faint of heart or to sit on the sidelines and let other people make decisions for you in this very special blog/vlog, plus a very special announcement for fans of my How to Eat, Move and Be Healthy!