How To Be A Holistic Santa
Happy Monday! I hope you all had an enjoyable week and weekend with family and friends. I hope you enjoyed my last video blog on the eight integrative factors of tai-chi. I have been working
Tai Chi For Body-Mind Balancing
Happy Monday! I hope you all enjoyed my last post showing how to use the Swiss Ball Kneeling (Danny Way) test to determine your readiness for hard/complex training. Today, I’ll share an update on our
Am I Ready For Hard Exercise Today?
Happy Monday! I hope you are all happy, well, and living your dreams and your 4 Doctors each day. Since returning from our very successful HLC1 Course in Toronto where Angie Lustrick and I shared
HLC1 Toronto A Joyful SUCCESS!
Hello from Toronto, It is a beautiful, cool morning here in Toronto and Angie Lustrick and I are celebrating a day off with Rory after a successful HLC1 event with 71 of the most amazing
Creating Balance In Your Life & Masaru Emoto Has Passed Away
Happy Monday! I’m getting ready to head to Toronto on Wednesday to teach HLC1 with Angie Lustrick. The class has filled up nicely, and we are both excited to share our love and life experience
Breathing and Movement Integration
Happy Tuesday! Most of you will notice that I’m sharing one blog a week lately, which is largely due to time availability; I too have to carefully manage my time or… “too much work and
Highlights From the End of My Vacation
Happy Monday to You! Well, I’m back at work after a lovely two-week vacation. It was AWESOME. In this blog, I’ll share some highlights from my last few days of my vacation, and celebrate recently
A Visit To Zone 3 and Play Time!
Happy Tuesday to You! I hope you are all happy and well. Today, I’ll share some highlights from the end of my recent trip to Canada and the UK, and a little of what I’ve
The Mind-Body Connection Pt. 4: What is Your Myth?
Happy Monday! I had a fantastic time at the CHEK Inspire Conference in Surrey. I'll post pics soon and share about my experience viewing my student's presentations and all the excitement the event inspired. In