CHEK TOTEM POLE Part 8: THE LIMBIC/EMOTIONAL SYSTEM
Good Wednesday to You! I hope you are all enjoying the sun and getting some regular movement while drinking lots of good quality water. My day was full yesterday, to say the least. I felt
CHEK TOTEM POLE (CTP) Part 7: Organs
Happy Tuesday! I hope you enjoyed the blogs recently and are ready for our next CTP dialogue. I had a full day at work yesterday with a lot of filming for www.chekconnect.com In case you
REST – ART – ROCKS – FRIENDS
Happy Monday to You! I hope you all had as lovely a weekend as I did. I took some time away from the gym this weekend. To get a little pumping in and some time
Eagle Stands Before YOU!
Happy Friday All! Today, I"m taking the day to spend with a new friend, Arnie Nerenberg. Arnie is amazing! We co-wrote a book called the The Way of The Spiritual Warrior, which I hope to
CHEK TOTEM PART 5: HEARING AND BALANCE
Happy Wednesday to You! I hope this day is an opportunity to create your dreams effectively. I had a busy, productive day yesterday. Amidst the business, I got into the gym for a good deadlifting
LEVEL 4 ENDS – A NEW LIFE BEGINS…
Happy Tuesday to You! CHEK Level 4 ended Friday and we were all excited to have had such a great time learning together. My students were AMAZING! They were definitely the most prepared as a
SERIOUS FARMING CONCERNS FOR EVERYONE!
Good Friday to You! I hope you are all looking forward to a weekend of unbound play. I sure am ready for one! CHEK Level 4 is going beautifully. Yesterday, we spent the day reviewing
ANOTHER GREAT DAY AT CHEK LEVEL 4!
Happy Thursday to You! CHEK Level 4 is progressing beautifully. Here you can see me with my students. From the left in front is Jator from San Francisco. Behind Jator is Scott from London. In
LOTS OF LEARNING GOING ON HERE!
Happy Tuesday to You! Things are moving along beautifully at Chek Level 4. My days are very busy and fly by in a flash. Yesterday at lunch, I snuck in a quick deadlift and reptilian