TRAVEL TIPS FROM AUSTRALIA
Hello from Sydney, Australia! Today, I thought I’d share a few travel tips for minimizing stress when flying, and particularly on long flights. Movement Invites Rest Vidya and I did tai-chi in the LA airport
TIME CAN’T BE MANAGED!
People often ask me, "Paul, how do you find time to do so many things in a day and still find time to meditate or do your tai-chi practice?" People typically ask such questions of
THE QUEST: SHORT OR LONG PATH?
Happy Tuesday to You! Well, tomorrow I head to Sydney, Australia to teach a series of workshops and seminars for six weeks. I’m excited to reconnect with my Australian Tribe of CHEK Practitioners and spend
PLAY TO GROW!
Hello and Happy Monday to You! I hope you all had a lovely weekend! I have been busy, but finding time to be present with myself along the way. The day after HLC3 ended was
“Three twos imbalanced fall apart”
Happy Friday everyone!! I'm taking the day off to go get a massage and a steam at the Encinitas Massage Center. My good friend Ryan Hughes is going to meet me later for some time
CELEBRATING HLC3 COMPLETION
Happy Thursday To You! I hope all is well in your world. I had a lovely day off after teaching HLC3 for six days. I’ve been wanting to finish this art piece for a week,
“Three Twos Balanced Make A Triangleâ€
Happy Wednesday! We completed a very successful HLC3 course yesterday and I am very pleased with the high caliber of conscientiousness of my students. Since I'm taking the day off and choosing to be in
“Threes Love To Chase Each Other”
Happy Tuesday to ALL! Today is the last day of HLC3. Yesterday I taught my students the importance of accessing infant development integration. We had great fun through practicing with each other. I hope you
FANTASTIC HLC3 STUDENTS DOING GREAT!
Happy Monday to You! I hope you are all enjoying life to the fullest! I am! I’ve been coming to work early to get some exercise in and keep up with business issues during HLC3