PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

The Marriage of Myth and Values

2013-06-10T13:23:12-08:00December 10th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday to You! It’s the beginning of a new week and the Mother Earth continues to be willing to give herself to us as our sandbox of creative play and self-expression. I had a

Only The Present Exists ~*~

2013-06-10T13:23:28-08:00December 6th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Thursday to You! I had a lovely, productive day yesterday. Amidst my work, I got into the gym for a great pushing workout. I finished my day with a great tai-chi session outside in

Why Diets Don’t Work until They Do!

2013-06-10T13:23:43-08:00December 5th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I celebrated a lovely past two days of rest and play Monday and Tuesday after the completion of a beautiful HLC 2 class here in Vista. I enjoyed some peaceful time

Conclusion of HLC2 & Willing Sees the Picture

2012-12-03T09:46:49-08:00December 3rd, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I had a great time teaching my students in HLC2. Five days went by really quickly and I felt that I gave the students everything they need to become great Holistic Lifestyle Coaches.

HLC 2 Is Going Great!

2013-06-10T13:23:57-08:00November 30th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Friday to You! I’m really enjoying my students at HLC 2 here in Vista. I feel relaxed and resourced with great flow. Many of the student's are having some great ah-ha moments as they

Sex Energy Part 3: Thinking

2013-06-10T13:24:30-08:00November 28th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! I had a lovely, productive day yesterday and am ready to teach HLC 2 here in Vista starting this morning. I enjoyed a great pulling workout in the gym this morning

Sex Energy Part 2: How to Build Your Fire!

2013-06-10T13:24:47-08:00November 27th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , |

Happy Tuesday to you! I had a beautiful, highly productive day yesterday, and a great pushing workout too! A MOST AMAZING GIFT!   When Vidya returned home from Australia, she brought a special gift from

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