Enlightened Eating!
Happy Wednesday to You! I hope you all had a lovely Christmas day. My day consisted of visiting with my buddy Rory before he flew off to his next destination, reading, drawing, creating in my
The Art of Christmas
Happy Monday and Christmas Eve to You! I hope you are having a wonderful day and that the sun shines upon you. I’ve been enjoying a lovely, lazy couple days off with people I love
Its a NEW Day!
Happy Solstice and resurgence of enlightened consciousness! With the passing of the end date of the Mayan calender, we arrive at the present moment on the dawn of a new day. Solstice invites us to
Developing Insight
Happy Thursday! I hope you are all enjoying life. I had a lovely deadlifting session yesterday. I warmed up to my training weight of 405 lbs., then I did 3x3, 1x1, 1x3 at that load.
Embodiment
Happy Wednesday to You! I had a lovely day yesterday. I enjoyed a great HLC coaching call for my HLC students. I also had a great time on Sean Croxton’s Underground Wellness radio show in
Effective Opposition is as Index and Thumb
Happy Friday to All! Never a dull moment in Paul's life, I had a busy day with clients, a CHEK Faculty Call and continued working through year-end projects yesterday. I was able to get into
Fear or Healing?
Happy Thursday to You! We are getting lots of rain here and it’s coming through my roof, watering the plants on my meeting table downstairs! Oh well, I guess everything leaks eventually! I had a
How the Ego Heals 12*12*12
Happy Wednesday! Today is a unique day numerically. We are all twelves’ today : 12-12-12 Here is a nice read on the energetics of today that Vidya shared with me: The Ancient Mayan calendar speaks
What is Your Myth?
Happy Tuesday to You! Vidya and I had an amazing full day yesterday. We got to work early so I could write my blog and so we could get into the gym before meeting Jeff