Happy Solstice! & Meal Spacing for Optimal Health
Happy Solstice to You! Today, I thought I’d share some information about meal spacing. I’ve had many people ask me why it is that I say in my book, How To Eat, Move and Be
Happy Solstice to You! Today, I thought I’d share some information about meal spacing. I’ve had many people ask me why it is that I say in my book, How To Eat, Move and Be
Happy Monday to You! I hope you all had an enjoyable weekend. In my blog today, I will share: 1. NATURE’S OPEN SECRET, and 2. MY VISITORS; highlights from our recent visitors at Heaven House.
Happy Monday to You! I hope you had a restful, or at least “enjoyable” weekend. [amazon-product align="right"]0892813555[/amazon-product] I did some great relaxing activities, like playing in my rock garden, watering my fruit trees, napping in
Hello! I hope you are all having a great day to day. People frequently ask me what books I’m reading, or which books I recommend. From time to time, I share some book recommendations on
Happy Wednesday to You! I hope you are all happy, well, and enjoying our “Movement As Medicine” series. In my blog today: 1. Movement as Medicine (Pt. 5): Pumping 2. Healing Help Needed! Natalya Mammadova’s
Happy Thursday to You! I hope you are all living and loving fully. Today, we move forward from our discussion of posture and movement to explore bio-motor abilities; bio = life and motor = movement
Happy Wednesday to you! I hope you are all enjoying life. I’ve been very busy, but am excited to share a little something with you today. In this blog: 1. MOVEMENT AS MEDICINE (Pt. 1)
Happy Day to ALL! HAPPINESS IS BEING OPEN TO CHANGE Happiness is a state that requires one to be willing to change, if happiness is to be enduring. I suspect we can all remember times
Happiness to you! In my blog today, I share: 1. SOUL 2. A clip of Layne Redmond’s new (BEAUTIFUL) music video. 3. Information on Matthew Wallden’s upcoming Barefoot Connections 2013, June 22nd & 23rd 4.