PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Simple Aids To Digestion

2014-06-27T05:23:54-08:00June 27th, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , |

Happy Friday to You! I hope your week has been productive and that a restful weekend awaits. I’m going to enjoy some art, rock stacking, tai-chi, my Health Mate IR sauna, and some meditation this

Monitoring Body Fluids 4 Your Health

2014-06-25T14:41:37-08:00June 25th, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , , |

Happy Wednesday! I hope your week is flowing along as beautifully as mine. My buddy Rory Mullen arrived from Toronto yesterday for a little R&R! It's always great to have the "falcon" here. I'll be

The Healing Benefits of Apple Cider Vinegar

2014-06-23T15:01:08-08:00June 23rd, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , , |

Happy Monday to You! Happy Solstice! I hope you all had fun doing things you love to do this weekend. Today, I’ll share some tips on the healing benefits of apple cider vinegar. After that,

The Diet Hormone Connection + Amy

2014-06-20T05:47:57-08:00June 20th, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , , , |

Happy Friday to You! I hope you are all excited for your weekend and that you have some time to play, to “smell the flowers” so-to-speak . In my blog today, I share: 1. A

Diet and Gut Control + Ayahuasca In The News

2014-06-18T08:15:34-08:00June 18th, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , |

Happy Wednesday to You! I hope your week is moving along beautifully, and that you enjoyed my last vlog. Things are going great on my end…busy as ever…but look forward to my time in my

Miraculous Living Pt. 4/4: Living in Harmony and Equanimity

2014-06-05T15:20:46-08:00June 4th, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , , |

Happy Wednesday to You! Well, I’ve been totally enjoying living without a schedule!! My rhythms are just now balancing out after being in Australia for three weeks and home for two! Today, I finish my

Miraculous Living Pt. 3/4: Unconditional Love

2014-05-27T13:26:37-08:00May 27th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Tuesday! Well, it’s absolutely lovely to be home!! I certainly had a fantastic trip to Australia, but didn’t realize how tired I was from all the outputting until I got home and stopped moving.

Miraculous Living: A 4 Doctor Approach Pt. 2/4

2014-05-23T11:54:03-08:00May 23rd, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Friday to You! It’s so cool to be home, and to be here looking out the window of my Heaven House as I write to you. In my blog today, I continue our Miraculous

Miraculous Living: A 4 Doctor Approach Pt. 1/4

2014-05-20T15:05:04-08:00May 20th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Day Everyone! I'm heading home tomorrow and have concluded my teaching here in Australia. Its been a great tour and I'll share more regarding the workshops below. Today I've begun a new mini series,

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