Simple Aids To Digestion
Happy Friday to You! I hope your week has been productive and that a restful weekend awaits. I’m going to enjoy some art, rock stacking, tai-chi, my Health Mate IR sauna, and some meditation this
Happy Friday to You! I hope your week has been productive and that a restful weekend awaits. I’m going to enjoy some art, rock stacking, tai-chi, my Health Mate IR sauna, and some meditation this
Happy Wednesday! I hope your week is flowing along as beautifully as mine. My buddy Rory Mullen arrived from Toronto yesterday for a little R&R! It's always great to have the "falcon" here. I'll be
Happy Monday to You! Happy Solstice! I hope you all had fun doing things you love to do this weekend. Today, I’ll share some tips on the healing benefits of apple cider vinegar. After that,
Happy Friday to You! I hope you are all excited for your weekend and that you have some time to play, to “smell the flowers” so-to-speak . In my blog today, I share: 1. A
Happy Wednesday to You! I hope your week is moving along beautifully, and that you enjoyed my last vlog. Things are going great on my end…busy as ever…but look forward to my time in my
Happy Wednesday to You! Well, I’ve been totally enjoying living without a schedule!! My rhythms are just now balancing out after being in Australia for three weeks and home for two! Today, I finish my
Happy Tuesday! Well, it’s absolutely lovely to be home!! I certainly had a fantastic trip to Australia, but didn’t realize how tired I was from all the outputting until I got home and stopped moving.
Happy Friday to You! It’s so cool to be home, and to be here looking out the window of my Heaven House as I write to you. In my blog today, I continue our Miraculous
Happy Day Everyone! I'm heading home tomorrow and have concluded my teaching here in Australia. Its been a great tour and I'll share more regarding the workshops below. Today I've begun a new mini series,