PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

The Mind-Body Connection Pt. 3: Archetypes and YOU! + CanFit Pro Teaching

2014-08-11T08:46:26-08:00August 11th, 2014|Categories: Exercise/Movement, General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday! I hope your weekend was enjoyable. CANFIT PRO Was A Blast! After I finished my two pre-conference workshops, I began my regular lectures. The first on was Effective Use Of Mind. I highlighted

Toronto CanFit Pro Update

2014-08-08T06:27:19-08:00August 8th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Hello from Beautiful Toronto! I want to "Thank" all my awesome students who showed up in all their sincerity to learn from me the past two days. I thoroughly loved having you in class and

The Mind-Body Connection Pt. 1: Love as Potential

2014-07-29T12:04:57-08:00July 29th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I hope your week is off to a fantastic start . My usual Monday blog is here today. Vidya just returned home from vacation, so we had a lot of catching

My Dr. Diet Core Values & Elliott Hulse Hits A Million!

2014-07-22T14:05:54-08:00July 21st, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you all had a lovely weekend. I had a fantastic weekend myself. I got in some rock stacking around the Heaven House, some weight lifting, some walks, tai-chi, a few nice

Core Values – My Dr. Quiet

2014-07-16T08:37:54-08:00July 16th, 2014|Categories: General, Quiet|Tags: , , , , , , , , , , , , , |

Happy Wednesday! I hope your week is flowing beautiful, and that you are feeling productive. I’m feeling great, and looking forward to sharing my vlog with you today: Core Values - My Dr. Quiet Core

The “I”-“WE”-“ALL” of Core Values

2014-07-14T15:40:39-08:00July 14th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Monday! I hope you all had the weekend you wanted. In my blog today, I’ll share a brief overview of my video blog on core values, and then I’ll share some highlights of my

Awareness and Core Values

2014-07-10T07:00:37-08:00July 10th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Wednesday! I hope you are happy, and in well-being today. Today, I will cover the importance of awareness and core values, and then I’ll share another great frog spirit painting from Angie Lustrick and

Dr. Happiness and You! Pt. 2/3 Emotions + 4 Doctor Kids

2014-07-04T05:18:20-08:00July 4th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy 4th of July! Today is a great day to learn more about how to have a healthy emotional life. Today is also a great day to celebrate the fact that we have the freedom

Dr. Happiness & You! Pt. 1/3

2014-07-01T06:24:11-08:00July 1st, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday to You! Today, my video blog shares some of my thoughts on the spiritual and mental aspects of “happiness”. After we get through the meat and potatoes, I share some of what I’ve

Go to Top