PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Explore The Natural

2013-10-30T13:47:42-08:00October 30th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all experiencing well-being. I’ve been as busy as ever lately, working with my Zero Force coaching clients, and those consulting me for help with body-mind health challenges,

THE SPIRITUAL QUEST…

2011-12-22T09:01:31-08:00December 22nd, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Namaste, and happy day to you! I hope you are in well-being today! I had a lovely day yesterday. I began with tai-chi, some work, and found my way into the gym for a lovely

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