PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Movement As Medicine Pt. 3/7: Stretching

2014-05-02T11:04:28-08:00May 2nd, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Friday, What a whirlwind week! Penny and I are on a plane on our way to Sydney for the next several weeks where I'll be teaching HLC2 and 4 days of mind-blowing seminars aimed

January ~ February, 2009

2009-04-14T11:10:07-08:00February 24th, 2009|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Well, please excuse my tardiness with getting a fresh blog out to share my life with you. I’ve been very busy with my duties at the Institute, which has included traveling to teach, rewriting CHEK

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