PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Rotation Dieting Pt. 4: Rotation Dieting Tips

2013-10-17T10:12:53-08:00October 16th, 2013|Categories: Diet|Tags: , , , , , , , , , |

Happy Wednesday! I hope you have been enjoying my vlog series on rotation dieting. I'm doing my best to provide you with accurate information that will increase your vitality and wellbeing. I had a very

Rotation Dieting, Pt. 3: Types of Rotation Diets

2013-10-16T07:21:13-08:00October 14th, 2013|Categories: Diet|Tags: , , , , , , , , , , , |

Happy Monday to You! I hope you all had a great weekend and that you are enjoying my current vblog series on rotation dieting. I had a great weekend composed largely of rest, art, great

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