PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

CONSCIOUSNESS IS THE DIVA!

2011-05-13T06:49:21-08:00May 13th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Friday! Yesterday, I worked with Gary Crozier to create a new video on how to do the tai-chi ruler exercise I learned from Master Fong Ha. Hopefully, we'll edit it and get it out

I’m In Toronto!

2010-08-11T09:29:29-08:00August 11th, 2010|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , |

Hi Everyone, Penny and I arrived yesterday and it is great to be back in Toronto! My buddy Rory picked us up from the airport in his new Audio A6 - wow what a smooth

March ~ April 2008

2009-04-03T07:46:07-08:00May 5th, 2008|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Hello! So lovely to be back to share my life, the P.U.R.L.S for this blog edition, and some announcements relevant to my work. To say the least, I’ve been VERY busy since my last blog

January ~ February 2008

2009-04-03T07:51:56-08:00March 1st, 2008|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , |

Hello! It’s lovely to be back with you and have the opportunity to share my life with you again. I sincerely hope your life has been as full and rewarding as mine since we last

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