PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

RELATIONSHIP WITH SOURCE

2012-05-09T08:36:29-08:00May 9th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Good Wednesday to You! I was as busy as a beaver yesterday getting all sorts of things done and coaching clients. I had a nice pushing workout in the gym with Vidya and Rory. I

Show and Tell . . .

2012-03-14T09:02:01-08:00March 14th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

An Abundant Wednesday to You! I'm back in the office for the rest of the week to catch up on tasks so that I can leave on my retreat! Well, it was a great trip

HELLO FROM TORONTO

2012-03-06T07:56:32-08:00March 6th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , |

A Tuesday of joyful expression to You! Well, I finished my lectures at Can Fit Pro and my consulting work here in Toronto and have enjoyed a lovely Monday off. The Can Fit Pro lectures

Four Corners . . .

2012-03-05T12:13:03-08:00March 5th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Monday to All! I've had a great time in Toronto. Penny and I are staying with my good buddy Rory Mullin. We feel very comfortable sharing space with him and Rory's parents always support

YOU ARE 25¢ FROM ENLIGHTENMENT!

2012-02-27T09:34:21-08:00February 27th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Blessed Monday to You! I hope you’ve all enjoyed a peaceful, regenerative weekend. Friday, Rory and I were blessedly lazy! He was ready to rest after lots of work and travel with his team, and

WHY I EAT THE WAY I DO!

2012-02-24T09:10:14-08:00February 24th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , , , |

Happy Friday To You! I hope you have had a productive week and that you are excited to enjoy a weekend of rest, creativity and celebration for life. My buddy Rory Mullin is here visiting

SPECIAL BOOKS WORTH READING!

2011-09-27T08:54:14-08:00September 27th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Welcome to another day of Living Fully! I’ve had plenty of opportunity to practice inner-self management in the past couple days. I was in on Sunday to catch up with my filming projects for Q&A

LET THE SHOW BEGIN!

2011-09-01T07:47:09-08:00September 1st, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Hello! Well, here we are!today the CHEK Conference begins with an open house here at the CHEK Institute. There are a variety of activities planned for guests. I will conduct a group workout for people

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