PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Qualifying Your Dream/Change (Pt. 2)

2013-06-10T13:02:05-08:00February 19th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Tuesday to You! I had a lovely day yesterday. Our friends, Jeff Brion and Rosanne Kline, (owners of The Float Lounge, in Laguna Beach, CA) came to help us prepare the property for our

Heaven’s View & Qualifying Change (Pt. 1)

2013-06-10T13:02:36-08:00February 18th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Monday to You from Heaven! I hope you all had a restful, creative weekend. I spent the weekend with Rory at my office location, which I call, "HEAVEN". Rory was busy relaxing, reading, and

The Marriage of Myth and Values

2013-06-10T13:23:12-08:00December 10th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday to You! It’s the beginning of a new week and the Mother Earth continues to be willing to give herself to us as our sandbox of creative play and self-expression. I had a

GOOD BYE TORONTO – I LOVE YOU!

2012-08-20T06:53:51-08:00August 20th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Monday to You! I’m probably on the plane right now headed home after a fantastic trip to Toronto. I’ve had a great time catching up with some of my friends here, lifting weights, eating

HOW TO WORK-IN WORKSHOP TORONTO

2012-08-17T06:46:26-08:00August 17th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Friday to You! I had a lovely day teaching yesterday at Can Fit Pro my workshop "How To Work In". I started my day yesterday with a little lecture prep and a great breakfast.

Tai Chi and Can Fit Pro ~ Toronto

2012-08-16T05:38:12-08:00August 16th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Thursday to you from Toronto! Yesterday seemed to be tai-chi day, which was great! It also was a great day for me to share the CHEK Totem Pole with my students through my webinar.

A DAY WITH CLIENTS and a Movie

2012-08-15T05:15:28-08:00August 15th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Good Wednesday to You! I had a lovely day with clients yesterday. I spent some time working with Paul Leendertse in the morning and we covered a lot of good ground together. Paul’s the HLC

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