How Dreams and Goals Work + Last Week’s Highlights
Happy Monday from Toronto. Angie finished teaching HLC 1 yesterday, and Penny and I finished our work at Can Fit Pro. We had great students and all our classes went great too. It was fun,
The AB Clock Exercise
Happy Monday! I hope you all had a lovely weekend. I did! It was awesome. In my video blog today, I’ll be sharing: - “The Ab Clock” exercise - News from recent CHEK Institute Courses
HLC1 Toronto A Joyful SUCCESS!
Hello from Toronto, It is a beautiful, cool morning here in Toronto and Angie Lustrick and I are celebrating a day off with Rory after a successful HLC1 event with 71 of the most amazing
Toronto CanFit Pro Update
Hello from Beautiful Toronto! I want to "Thank" all my awesome students who showed up in all their sincerity to learn from me the past two days. I thoroughly loved having you in class and
Dr. Happiness & You! Pt. 1/3
Happy Monday to You! Today, my video blog shares some of my thoughts on the spiritual and mental aspects of “happiness”. After we get through the meat and potatoes, I share some of what I’ve
CanFit Pro Success and Heading Home!
Happy Monday! Yes, I had a fantastic time at CanFit Pro this year. My workshops and lectures were well attended and on my last day, I co-presented with Misty Tripoli to help our participants with
Do You Trust?
Happy Thursday to You! I hope you had a lovely day yesterday. My day was very busy, but productive. I got into the gym for a nice heavy lunge workout coupled with some core work.
Quiet Births Movement
Happy Wednesday to You! I had a great, and much need day of rest at home yesterday. It has been a very busy year for the institute and me so far, so rest is cherished
Dr. Quiet Meets Dr. Movement in Heaven
Happy Monday! I hope you all had a lovely weekend! I have been working with my client, Jason each day since Friday, and today is our last day of our focused 4 Doctor mastery training.