Hypothyroidism, Food Choices, and Zen in the Garden!
Hello! Happy Monday to You! I had a fantastic weekend and I hope you did too! I took the day off Friday and got a great massage, took a steam bath, and relaxed into some
Hello! Happy Monday to You! I had a fantastic weekend and I hope you did too! I took the day off Friday and got a great massage, took a steam bath, and relaxed into some
and "MEALS THAT HEAL" by Karen Maidment Happy Wednesday to You! I had a beautiful day yesterday. I was busy as usual, but took the day off from weight lifting to do some rock stacking
Happy Monday to You! I hope you all had a lovely weekend. I split my time between working in the office to finish our move in tasks (amazing how long it takes to unpack and
Happy Wednesday to You! I hope you are all enjoying your creations each day. I had a fantastic day yesterday. I needed to be outside in nature the last couple days, so I worked on
Happy Tuesday to You! It’s a beautiful day in Heaven ☺. I had a lovely day and a balance between work and play yesterday. I finished building my new slide show for our next CHEK
Happy Thursday from Heaven! I hope you are all doing a little something for your own health and vitality each day. Yesterday, I was very busy with business objectives and trying to finish unpacking amidst
Happy Friday to You! Well, it’s very busy in my life right now because I’m moving! Amidst all the business, I managed to get into the gym for a good lunging, squatting and cable-pulling workout
Its a wonderful day to be ALIVE!! I suspect many of you are relieved that the doomsday interpretations of the Mayan calendar were incorrect ☺. Through the past few years as I read many of
Good day to ALL! I had a great day drinking my special tea and doing art and playing in the rock garden. I spent a few hours out there building a rock pattern that I