The Multi-directional Lunge Exercise
Happy Monday! I hope you are all enjoying the balancing act we call “life.” It is the undulations that provide the living pulse. I’ve been very busy getting ready to go to Can Fit Pro
Your Spiritual Fishing Trip, Pt. 2: Practical Application
Happy Solstice! I hope you are enjoying “being you!” We are enjoying the longest day of the year in the northern latitudes today. And, for all you "fathers" out there, it is my wish that
The Sword of Thinking
Happy Monday! I’ve been really enjoying some much needed time off. Yay! It is amazingly beautiful up here at my Heaven House (office) location, and at home in Vista too. I’ve been having a lot
Rest & Decompress
Happy Tuesday! I hope you had a restful weekend, and holiday (if you are in the US). I’ve been enjoying my time off after my UK teaching trip. I’ve been enjoying my studies, using my
The Power of Your YES and Your NO
Happy Monday! I hope you are all well, and that you enjoyed my last blog on setting your intention for an awesome day :-). I finished teaching my new CHEK 4-Quadrant Coaching Mastery workshop to
Paul Chek on Fasting & MORE!
Happy Monday! I hope you’ve all been listening to the voice in your Heart, for if you are, I know you are living your dream! I have been very busy, but having a great time
Tips on Erectile Dysfunction
Happy Wednesday! I hope you are doing well and growing in happiness, purpose and passion each day. I’ve been VERY busy lately finishing my new Holistic Coaching program; apparently there is confusion among CHEK HLC
The Magic ‘X’ Factor Pt. 1 of 3
Happy Monday! I hope you enjoyed my last blog on Flatland. I trust that your Valentines weekend was happy and spent with Loved-ones. I was busy working on my new CHEK Holistic Coach program this
Is Masturbation Healthy?
Happy Tuesday! I hope you are all happy and well and that you enjoyed your weekend. I had a GREAT weekend off. I took Friday through Sunday off and totally enjoyed myself with reading, painting,