REPETITION AS MEDITATION ~*~
Hello! I hope you are all well. I’ve been very busy filming a new series of short video lessons titled, The Absolute Essentials Of Personal Training. This series will appear first on www.ptonthenet.com with a
Hello! I hope you are all well. I’ve been very busy filming a new series of short video lessons titled, The Absolute Essentials Of Personal Training. This series will appear first on www.ptonthenet.com with a
Blessings to You! I hope you had as much fun this weekend as I did facilitating days of body~mind~spirit integration in my Zen Garden! Today I’ll begin with the completion of our Brain~Mind Balance series
Hello and happy L0Ve Day to ALL! I hope your weekend was as beautiful, healing and nourishing as mine was. Today, I will offer you more of my view of how to balance the brain,
Hello and Happy Monday! I hope your weekend was as restful and fulfilling as mine was! This weekend, Penny, Vidya and I shared a day of joy with some of our dear friends. In the
Good morning All! I hope Today finds your Spirit Well, I had a lovely day Thursday last week, which began working with my Zero Force Coaching client Sven. We are working on using natural means
Hello and Happy Monday! I hope you are reading this blog after a restful, restorative weekend. I had an absolutely beautiful weekend, and as usual, have a few insights to share with you from my
Hello and Marvelous Monday! I hope you had a fantastic weekend! Friday, I conducted a Zero-Force coaching session with my friend and student Sven Hansen. In the first image, you can see the stone mandala