PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

CONSCIOUSNESS IS THE DIVA!

2011-05-13T06:49:21-08:00May 13th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Friday! Yesterday, I worked with Gary Crozier to create a new video on how to do the tai-chi ruler exercise I learned from Master Fong Ha. Hopefully, we'll edit it and get it out

How Life Works – MIND ~*~

2011-04-25T07:23:09-08:00April 25th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Good Day! I arrived in OZ actually feeling pretty good. I slept at least 8 hours on the plane and I'm really enjoying my stay with Donal and Cathy Carr. We went to the beach

Living Tao!

2011-04-11T10:18:28-08:00April 11th, 2011|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , , , , |

Namaste! By the time you read this I’m probably in the car in route to London where Penny and I will spend the night close to the airport for a much welcomed early morning get-away.

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