PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

MEETING IN THE NOW ~*~

2011-08-10T01:56:05-08:00August 9th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Tuesday Blessings for Rest and Peace to You from Toronto I had a very busy weekend. Friday I was in Encinitas to get a good massage from Wes Boyce and take a steam bath. He

Sharing Friends AND “ego-mind IS A BUTCHER!”

2011-07-21T09:01:52-08:00July 21st, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Thursday to You! I hope you all had a peaceful, productive day yesterday! I was busy yesterday with CHEK Staff meetings, meeting with clients and continuing to write for CHEK Connect. I did a

Sharing Friend’s Creations ~*~

2011-07-19T12:26:35-08:00July 19th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , |

Welcome to Our Day! I hope you’ve been enjoying the series on Soul-Union we just completed; which means you have an opportunity for daily practice ☺. I had a great deadlift session yesterday. I coupled

SOUL UNION ~ THE ULTIMATE SPIRITUAL PRACTICE Part 4: Revealing the soul – Simple tips for achieving soul union – your own spiritual practice!

2011-07-15T10:59:24-08:00July 15th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , |

Happy Friday! I had a lovely day of coaching and writing yesterday. I hope you’ve taken some time to digest what we’ve discussed in our soul series so far. Please remember not to fall into

HOW TO STACK ROCKS AND CULTIVATE LIFE-FORCE ENERGY (Part 4. Of 4)

2011-06-23T07:23:05-08:00June 23rd, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Hi There! I hope your rock stacking and rock play juices are beginning to flow as you are learning more about the gifts from the Stone Buddhas. We will finish our series today and who

HOW TO STACK ROCKS AND CULTIVATE LIFE-FORCE ENERGY (Part 2 of 4)

2011-06-21T14:58:19-08:00June 21st, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Hi and Happy Summer Solstice to All! I hope you are enjoying our little series on the methods, joy of, and healing benefits of rock~work. So simple. So powerful. ;-) I’ve been busy dealing with

Go to Top