The Bliss of Being Home!
Happy Monday to You! It’s so great to be home! I hope you all had a great (Easter) weekend. After getting home and getting my feet on the ground again, I was excited to head
My Weekend in Tulum
Hello from Tulum, Mexico! Wow, great weekend, and great trip; I'm very excited to get home though. I miss my lovely ladies, my gym, my garden, and being in my own space. This weekend, Paul
Rockin on the beach!
Happy Wednesday to all! Yesterday, our day started at a leisurely pace. Paul Jr slept in for a while while I was out doing tai-chi. We had some amazing papaya and left-overs for breakfast. Once
Mayan Show~N~Tell
Happy Friday to Everyone! Well it is very interesting here in the land of the Maya. Its very third world and it is sad to see that many of the bad habits of the western
CELEBRATING A GREAT WEEKEND and . . .
Surrounding the Dragon of Back Pain! Hello and Happy Monday to you All! I hope you had a good time over the weekend and that you created some time for resting and creativity so Monday
zEN IN THE GARDEN
Blessed Monday To You! I hope you all had a restful weekend. Here is what the rock garden looked like before my zen In The Garden class started Friday morning. I was up and at
THE REED SONG
Happy Thursday to You! I had a very busy day yesterday, but enjoyable. I got a lovely pushing workout in. I coupled Swiss ball Olympic bar bench presses with incline single arm cable pushes in
WHAT IS THE KNOWLEDGE OF LOVE?
A Beautiful Wednesday to You! I had a busy, productive day yesterday and I hope you did too. I missed my tai-chi session in the morning due to the need to meet deadlines, but took
THE PERFECT WEEKEND!
Welcome to Monday! I hope you are all still enjoying the blissful afterglow of your weekend. I sure am. I came into the office early Friday morning to finish some work before heading to Encinitas