“AM I SAFE RIGHT NOW?â€
Hello from Beautiful Sunny Sydney, Australia! I’m enjoying my time here and am excited to share a simple method for improving the management of your mental-emotional energy. Without realizing it, most of us are acting
UNBOUND PLAY IN SYDNEY!
Happy Tuesday to you from Wednesday in Sydney! I’ve been keeping my agreement with myself to be on vacation and not work this trip so that traveling and teaching is more fun for me. My
A GREAT WEEKEND, SPECIAL TREATS, IMPORTANT READING!
Happy Monday to you! I had a lovely weekend and hope you did too! Happy Birthday Paul Jr.! Today my son is 33 years old. Pretty wild really. I LOVE YOU Bud! My son turning
MICROBES MAKETH MAN
Happy Tuesday to You! Well, it’s lovely to be home again! As I’ve shared in recent blogs, Toronto was a beautiful experience. Rory was an excellent host as usual, and his Mother did a great
GOOD BYE TORONTO – I LOVE YOU!
Happy Monday to You! I’m probably on the plane right now headed home after a fantastic trip to Toronto. I’ve had a great time catching up with some of my friends here, lifting weights, eating
HOW TO WORK-IN WORKSHOP TORONTO
Happy Friday to You! I had a lovely day teaching yesterday at Can Fit Pro my workshop "How To Work In". I started my day yesterday with a little lecture prep and a great breakfast.
Tai Chi and Can Fit Pro ~ Toronto
Happy Thursday to you from Toronto! Yesterday seemed to be tai-chi day, which was great! It also was a great day for me to share the CHEK Totem Pole with my students through my webinar.
A DAY WITH CLIENTS and a Movie
Good Wednesday to You! I had a lovely day with clients yesterday. I spent some time working with Paul Leendertse in the morning and we covered a lot of good ground together. Paul’s the HLC
A GREAT DAY OFF in Toronto!
Happy Tuesday to You! Vidya, Rory and I had a great day off yesterday. I lazed around for a while in the morning and we eventually got over to Matt Nichol’s gym for a little