Tips on Breathing – Part 1
Hello and Happy Monday! Today's vlog is the first video of a five-part series about breathing. I have written about breathing before, but as it is such a critical element of life, I felt it
Don’t miss my seminars: SCIENTIFIC BREATHING and SCIENTIFIC BALANCE TRAINING – This week!
Hello! Lovely to have a moment to share with you today. First off, I’d like to let those of you who may be as yet unaware, I’m running two live workshops here at the Institute