The Kettlebell Crawl
Happy Monday everyone! I hope your new week — starting with my blog/vlog — is going well! Earlier this year, I shared a couple of infant development exercises — The Bear Walk and Reptilian Crawl
A Circuit Workout
Happy Monday everyone! It is officially Fall in the Northern Hemisphere, and I hope it’s cooling down a bit where you live! I’ve been at the blackboard and on the podcast track WAY TOO LONG!
The Bear Walk and Reptilian Crawl
Happy Monday! We’re back to Dr. Movement, and I have a special treat for you… This week’s blog/vlog features the Bear Walk and Reptilian Crawl, two simple infant development exercises among many taught in Advanced Training