Breathing and Movement Integration
Happy Tuesday! Most of you will notice that I’m sharing one blog a week lately, which is largely due to time availability; I too have to carefully manage my time or… “too much work and
Happy Tuesday! Most of you will notice that I’m sharing one blog a week lately, which is largely due to time availability; I too have to carefully manage my time or… “too much work and
Happy Tuesday to You! I hope you are all happy and well. Today, I’ll share some highlights from the end of my recent trip to Canada and the UK, and a little of what I’ve
Happy Tuesday! Through my years of leading the CHEK Tribe, I have the great fortune of getting to know a lot of loving, smart people who dedicate their lives to the CHEK Mission! Congratulations to
Happy Monday! I hope you are all having a great time living your dreams. Today, my blog begins with some highlights of my birthday yesterday. Then we’ll get into Pt. 5 of my current series
Happy Tuesday! Today, I’ll share an update of the highlights from the CHEK Conference, Surrey, UK, and the Winner of the CHEK Business Professional, my interview with Warren Williams and pro soccer player Emeile Heskey,
Happy Friday! After getting across the pond to the UK, Penny and I have had some time to relax, train and enjoy ourselves. Tomorrow the CHEK Inspire Conference begins throughout the weekend. Besides giving presentations
Happy Monday to You! I hope you’ve enjoyed Part One of my Mind-body Connection series; the series contains six parts, just in case you were wondering. I’ll share one part each week while I’m away
Happy Monday! I hope you all had a lovely weekend. I had a fantastic weekend myself. I got in some rock stacking around the Heaven House, some weight lifting, some walks, tai-chi, a few nice
Happy Friday to You! Are you as excited for the weekend as I am? It’s been a busy week, which is normal for me, but I’ve certainly learned the value of rest as an essential