PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Paul Chek on Fasting & MORE!

2016-04-04T05:31:09-08:00April 4th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you’ve all been listening to the voice in your Heart, for if you are, I know you are living your dream! I have been very busy, but having a great time

Mana Arrives + The Magic ‘X’ Factor Pt. 3 of 3

2016-03-01T09:26:19-08:00February 29th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday to you! I hope you’ve all had a productive week and enjoyable weekend. Today I will share: - My son, Mana has arrived! - The Magic X Factor Part 3/3 - Mike Salemi

The Magic ‘X’ Factor Pt. 2 of 3

2016-02-22T13:01:43-08:00February 22nd, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , |

Happy Monday! I hope you all had a nice time this weekend, and got some time to put your feet on the ground, and spend some time “within yourself”. I had a very busy weekend

Are You Stuck in Flatland?

2016-02-09T09:25:30-08:00February 8th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday to You! I hope you are enjoying what you are creating each day, and that your weekend was joyful. Today in my blog, I will share: 1. Are You Stuck in Flatland? 2.

I Open My Heart To The One

2016-02-01T11:48:33-08:00February 1st, 2016|Categories: General, Quiet|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you are all creating love in yourself each day as a gift to the world. I’m taking the day off from working today to rest after a week of meetings with

Exploring Pornography Pt 2 (3)

2015-12-22T17:32:54-08:00December 21st, 2015|Categories: Diet, General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I suspect most of you were out Holiday shopping this weekend, but I hope you had some time to play and rest too. My vacation started last Friday, so I’ve been enjoying some

But We’re Infinitely More Complex Than a Car

2015-12-09T08:31:20-08:00December 9th, 2015|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , |

Happy Day to All, I wanted to share this excellent article written by CHEK Faculty and Naturopath Matt Wallden, MSc Ost Med, BSc (Hons) Ost Med, DO, ND, published in the Journal of Bodywork and

Finding Yourself In the Middle of Love Pt 3 (3)

2015-11-30T10:21:35-08:00November 30th, 2015|Categories: Diet, General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Monday! I hope you have been enjoying my current blog series: Middle of Love. It is my dream that you find yourself amazed at all the opportunity we all share for living our dreams

How To Love Yourself! Happy Thanksgiving!

2015-11-25T16:09:41-08:00November 25th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , |

Happy Day to All! I was coaching a PPS student today on my regular PPS student coaching call who mentioned that he'd seen a video clip where I described "How To Love Yourself", which was

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