The Importance of Clarity in the Change Process
Happy Tuesday to You! Yesterday was beautiful for me. I had great joy with my work coaching clients. For my exercise, I went out and built three new rock stacks on the property here. It
Hypothyroidism, Food Choices, and Zen in the Garden!
Hello! Happy Monday to You! I had a fantastic weekend and I hope you did too! I took the day off Friday and got a great massage, took a steam bath, and relaxed into some
Transforming Challenges into Successes!
Happy Thursday to You! I hope you are enjoying my series on change and the process of personal, professional and spiritual transformation. I had a very busy, but beautiful day yesterday. I had the joy
Using Your Creative Abilities for Effective Change in Your Life….
and "MEALS THAT HEAL" by Karen Maidment Happy Wednesday to You! I had a beautiful day yesterday. I was busy as usual, but took the day off from weight lifting to do some rock stacking
Cultivating Energy for Change
Happy Tuesday to You! I hope your day was fulfilling yesterday and that you are on track for a rewarding day today. I’ve been amazed at how fast time seems to be moving since the
Establishing Motive for Change & Parasites and Sleep Tips
Happy Monday from Heaven! It’s so beautiful here it’s amazing. The sun is out, it’s warm, and as Vidya and I did tai-chi this morning, the birds were singing beautifully to the flowers and the
Do You Have a Fungal or Parasite Infection? (Pt. 4 of 4)
Happy Thursday to You! I had a great day yesterday. I was busy developing new exercise and lifestyle programs for clients, but found time get into the gym with Vidya for a nice lunge workout.
Healing Fungal and Parasite Infections (Pt.3)
Happy Wednesday to You! It’s a beautiful day here in the mountains of Escondido! I had a great day yesterday. I get to work with a lot of amazing people with incredible accomplishments to their
Do You Have a Fungal or Parasite Infection? (Pt.2)
Happy Tuesday to You! I had a fantastic day yesterday with my first client visit to my new location; by the way, I have moved my personal office to a remote location for my personal