Creating Body-Mind Balance in Your Life (Continued)
Happy Thursday! I hope you are all feeling as vitalized and excited to greet the day as I am! I had a beautiful day yesterday. Lots of work done catching up with paperwork, client coaching,
Finding Balance with Weight Loss (Kids and Teens!)
Happy Wednesday to You! I had a great day yesterday. Sean Croxton (Underground Wellness) and I recorded my presentation for his upcoming SexyBack Summit. I always enjoy working with Sean. He’s easy going, knowledgeable, and
Balance Your Body to Balance Your Mind
Happy Tuesday to You! I hope you are all enjoying your day. I hope you enjoyed seeing yesterday’s blog, highlighting our recent zen In The Garden Workshop too. We had one of the most enjoyable
Zen in the Garden Highlights
Happy Monday to You! I hope you all had a fantastic weekend! We had an absolutely amazing time this Saturday with all the students at our zen In The Garden workshop. Water Theme Our theme
Relationships Help Ones Become Zeros
Happy Day to ALL, I'm off for massage and some R&R today after a very busy week. Tomorrow is our zen In the Garden event and I'm really excited and looking forward to sharing with
Tips for Creating Balance (Pt. 4)
Happy Thursday (Friday for me!) I had a very busy, but fun and productive day yesterday. I finished my second day of coaching with two brothers from Sydney, Australia. These are very cool guys who
Finding Balance (Pt. 3)
Happy Wednesday to You! I had a very busy, but lovely day working with clients from Australia yesterday. We did some great harmonizing work with drums, rattles, chanting and I spent time answering their many
What is Balance? (Pt. 2)
Happy Tuesday To You! And I hope the day is as beautiful for you as it is for me right now as I sit looking out my window, watching clouds evaporate into sky under the
What is Balance? (Pt. 1)
Happy Monday to You! I had a lovely weekend. Last Thursday, Mike Salami and Jonny Suarez came to see me for some help. Mike is one of the country's top ranked Kettlebell competitors. He’s been