Tips for Making Changes: What does it take? (Pt.2)
Happy Tuesday to You! I hope your day is flowing toward your dreams. I had a busy, productive day yesterday. I saw a client in the morning to review her exercise programs. We started with
Tips for Making Changes: Do We Have Free Will? (Pt.1)
Happy Monday! I hope you all had a lovely weekend! This is my view out the kitchen window at 7:00 AM this morning. This place is so dynamic. I feel like I’m working and playing
Age Is Working at Life
Happy Friday to ALL! Today I'm off for a little R&R starting with a good deep massage at The Encinitas Massage Center. My muscles are truly sore after my deadlifting and lunging workouts this week.
Show and Tell Day!
Happy Thursday (Friday for me!). I had a lovely day yesterday. My work-In and workout consisted of building a water charger for a client; I’ll share photos below. There have been fun and important messages
Balancing Your Emotions and Mind (Pt.2 The Basics)
Happy Tuesday from Heaven! I hope your day is beautiful wherever you are! I had a lovely day of catch-up yesterday after a very busy week seeing clients, and had a good time coaching as
Balancing Mind and Emotions (Pt. 1)
Happy Monday to You! I hope your weekend was restful and fulfilling. I had a fantastic, but busy week and weekend coaching clients and attending business meetings. My work continued with Jason over three days;
The Earth Awakens!
Happy Friday from Heaven! I’ve been very busy with clients all week here in Heaven. I hope you enjoyed the Tao-te-zen sutra Vidya posted for my blog yesterday. I love the outdoors and I love
Rats Healthy Can Eat Your Garbage
Happy Thursday, It's been a great week so far. One of my favorite client's is here working with me for three days. I really love the work that I do. Having clients like mine who
Zero Effort Body Balancing for Everyone!
Happy Monday to You! I hope you all had a lovely, restorative weekend! I came to work Saturday to catch up on paperwork and write a program for a client and this is the view