PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

The I, WE, ALL of Relationships, Pt 2: The Love, Lock and Key of “WE”

2013-09-30T13:05:02-08:00September 30th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday to You! In my blog today, I cover: 1. A little review of what I’ve been up to lately. 2. The I-WE-ALL Of Relationships, PT. 2: The Love, Lock, and Key Of “WE”

The I~WE~ALL Of Relationships

2013-10-02T13:19:05-08:00September 28th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Friday to You! First of all, I’d like to say that I’m sorry I haven’t been blogging as regularly as usual lately. My schedule is very busy and sometimes its very hard to fit

Lyme Less Live More!

2013-09-25T10:43:55-08:00September 25th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! Its beautiful here in Heaven today and I can feel the shift in the seasons with the cooler mornings but still warm days. The bees are very active now that it

How To Survive In A Modern World Pt. 6: Having A Spiritual Practice ~*~

2013-09-23T11:00:03-08:00September 23rd, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Monday to You! In my blog today, I share: 1. An intro with a great discount offer on your new HealthMate IR sauna. 2. Lyme Less, Live More: My interview with Brent Martin and

HLC3 Highlights and Pt. 5 How To Survive In A Modern World

2013-10-25T11:04:52-08:00September 20th, 2013|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , |

Happy Friday to You! In my blog today, I share: 1. Some highlights from my Holistic Lifestyle Coaching Level 3 advanced training in Oceanside, CA. 2. My vlog titled, How To Survive In A Modern

HLC Level 3

2013-09-19T11:47:53-08:00September 16th, 2013|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , , |

Happy Monday to you!! As you well know if you've been following my blogs, I'm very busy teaching Holistic Lifestyle Coach Level 3 here in Oceanside to a great group of students. They are all

Holistic Lifestyle Coach Level 3 Today

2013-09-13T10:47:19-08:00September 13th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , |

Happy Friday! I hope you have been enjoying my mini series How To Survive In A Modern World. The tips I share are meant to help you to realize that you can care for yourself;

How To Survive In A Modern World – Pt. 4: Grounding Yourself

2013-09-19T11:48:03-08:00September 11th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , |

Happy Wednesday! I hope you are all in well-being today. I had a very busy, productive day at work yesterday. I managed to get into the gym for a nice little circuit workout of squatting,

How To Survive In a Modern World: Pt. 3: Base Rhythms

2013-09-19T11:48:11-08:00September 9th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a great weekend. In this blog: 1. I will share some highlights from my weekend, then 2. Pt.3 of our current series and discuss the importance

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