Do Calorie Counting Devices Work?
Happy Friday! Today is my day off - well earned with all the projects I'm working through recently. I have a massage planned and then a day of art, music and fun! My kind of
How To Survive In A Modern World Pt. 6: Having A Spiritual Practice ~*~
Happy Monday to You! In my blog today, I share: 1. An intro with a great discount offer on your new HealthMate IR sauna. 2. Lyme Less, Live More: My interview with Brent Martin and
How To Survive In A Modern World – Pt. 4: Grounding Yourself
Happy Wednesday! I hope you are all in well-being today. I had a very busy, productive day at work yesterday. I managed to get into the gym for a nice little circuit workout of squatting,
How To Survive In a Modern World: Pt. 3: Base Rhythms
Happy Monday to You! I hope you all had a great weekend. In this blog: 1. I will share some highlights from my weekend, then 2. Pt.3 of our current series and discuss the importance
Surviving In A Modern World Pt. 2: Living Your Dream!
Happy Friday! I hope you are all well, and excited to begin your weekend. Before I forget, WE'RE HIRING! I wanted to let you all know that the C.H.E.K Institute is looking for a new
4 Steps to Mental-Emotional Freedom ~*~
Happy Monday! I hope you all had a great weekend. Today, I begin my blog with a little show-n-tell from my weekend, then I share an overview of my vlog for today. I hope you
What Is Organic? Part 2: How The Soil Works
Happy Friday to You! Technically, I’m supposed to be taking the day off today…. I thought I’d come to work and do some catch-up, and get the next part of my “Why Organic?” series up.
What Is Organics? Part 1: Dr. Diet and Organic Farming
Happy Wednesday to You! I hope you had a great day yesterday. I was very busy all day. I didn’t have time to get into the gym, but I was wise enough to go for
Dr. Quiet and Active Meditation
Happy Monday to You! I hope you all had a relaxing time with family and friends during the past holiday and especially spent some time with Dr Quiet! I have been extremely busy lately, but