PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

January ~ February, 2009

2009-04-14T11:10:07-08:00February 24th, 2009|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Well, please excuse my tardiness with getting a fresh blog out to share my life with you. I’ve been very busy with my duties at the Institute, which has included traveling to teach, rewriting CHEK

August ~ September 2008

2009-04-14T10:19:10-08:00October 1st, 2008|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , |

Hello Everyone! How nice to connect with you again. In the past two months, I’ve enjoyed the least amount of travel I can remember since 1995, literally! I did go to Toronto, Canada to give

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