PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Living Tao!

2011-04-11T10:18:28-08:00April 11th, 2011|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , , , , |

Namaste! By the time you read this I’m probably in the car in route to London where Penny and I will spend the night close to the airport for a much welcomed early morning get-away.

ARE PARASITES ROBBING YOUR HEALTH?

2011-04-08T06:45:49-08:00April 8th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , |

Hello from Loughborough, England! The sun is shining this morning, so that is lovely. I had a great sun meditation this morning and slowly but surely, I’m getting a little more sleep each night. Fortunately,

The Marketing of Madness

2013-06-14T15:13:54-08:00March 29th, 2011|Categories: Diet|Tags: , , , , , , , , , , , , , , , , , |

Hello! Thank you to those of you who gave such lovely feedback on my composting blog yesterday. We can do so much for the planet and each other by embracing very simple practices such as

COMPOSTING, ROCKS AND SHAMAN

2011-03-28T09:45:52-08:00March 28th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Good Day To You! I hope you all had a lovely weekend. I sure did! I began my weekend on Friday. Sven and I spent Friday enjoying artwork, stacking rocks and walking barefooted on wet

DO YOU WANT TO EAT THAT?

2011-03-11T07:42:01-08:00March 11th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , |

Hello and its Friday! I'm having a great time in NY, I taught ECA precon yesterday a very essential workshop: The Science of Breathing and Movement to about 60 very attentive people. Today I present

BRAIN~MIND BALANCE Part 3: Archetypes

2011-02-14T10:42:58-08:00February 14th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , |

Hello and happy L0Ve Day to ALL! I hope your weekend was as beautiful, healing and nourishing as mine was. Today, I will offer you more of my view of how to balance the brain,

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