Living Tao!
Namaste! By the time you read this I’m probably in the car in route to London where Penny and I will spend the night close to the airport for a much welcomed early morning get-away.
Namaste! By the time you read this I’m probably in the car in route to London where Penny and I will spend the night close to the airport for a much welcomed early morning get-away.
Hello from Loughborough, England! The sun is shining this morning, so that is lovely. I had a great sun meditation this morning and slowly but surely, I’m getting a little more sleep each night. Fortunately,
Howdy! I hope you are feeling vital and loving today! As many of you are aware, my body and soul directed me to progressively change my diet a couple years ago. I progressively ate less
Hello! Thank you to those of you who gave such lovely feedback on my composting blog yesterday. We can do so much for the planet and each other by embracing very simple practices such as
Good Day To You! I hope you all had a lovely weekend. I sure did! I began my weekend on Friday. Sven and I spent Friday enjoying artwork, stacking rocks and walking barefooted on wet
Hello and its Friday! I'm having a great time in NY, I taught ECA precon yesterday a very essential workshop: The Science of Breathing and Movement to about 60 very attentive people. Today I present
Hello and happy L0Ve Day to ALL! I hope your weekend was as beautiful, healing and nourishing as mine was. Today, I will offer you more of my view of how to balance the brain,
Greetings, Nice to be with you again today! I drew this mandala as a means of stress management while teaching in Australia in January, 2006. The poem below it reads: Thank You Dear Sun, Dear
Hello Everyone, Most people’s worries center around issues like "can I make enough money to pay my bills?" - "why is my body falling apart?" - "do I still love my partner; do they still