PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

ORGANIC FARMING VS. COMMERCIAL FARMING YEILDS, and PERSONALITY

2011-10-11T12:39:18-08:00October 11th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , |

Good Day! I had a busy, productive day yesterday. Between writing and business meetings, I was able to get a quick pushing workout in. I played with the clubbells (see www.circularstrength.com) coupled with bilateral and

LET YOURSELF BE DRAWN

2011-10-06T10:40:00-08:00October 6th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , |

Good Day To You! I hope your day was productive and wholesome yesterday. I had a busy productive day myself. I squeezed in a great workout with Vidya yesterday. I mixed bilateral cable pushing with

I MUST LAUNCH MY BOAT…

2011-10-05T14:16:21-08:00October 5th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Good Wednesday To You! I had a busy, productive day yesterday. For those of you who subscribe to Q&A with Paul or enjoy my Monthly Messages at www.chekconnect.com, we just finished putting up two new

Rumi’s Meeting of the Ants!

2011-09-30T09:55:57-08:00September 30th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Friday! I was excited to get a massage and have a steam and go home and read today after a busy week of work!but, I decided I’d rather work on my infant development chapter

SPECIAL BOOKS WORTH READING!

2011-09-27T08:54:14-08:00September 27th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Welcome to another day of Living Fully! I’ve had plenty of opportunity to practice inner-self management in the past couple days. I was in on Sunday to catch up with my filming projects for Q&A

SO MUCH LIFE IN A DAY WITH JADE!

2011-09-26T10:12:56-08:00September 26th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , |

HELLO! Happy Monday! I hope you all had a great weekend! I spent the day Friday working with Jade Johnson, who many of you got the pleasure of meeting at the CHEK Conference (available now

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