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Good Wednesday To You! I had a busy day filming yesterday. Lots of technology to manage! As fate would have it, I was in the middle of a great run when the gardener showed up
Good Wednesday To You! I had a busy day filming yesterday. Lots of technology to manage! As fate would have it, I was in the middle of a great run when the gardener showed up
Welcome to Tuesday! I hope you are all in well-being. I had a productive day of film preparations yesterday. My office now looks like a Hollywood film set with lights, cords and equipment everywhere. I’ll
Welcome to Your Monday! I hope you are ready for another great week of productivity and self-exploration. I am. I had a great weekend. I had my friend Ryan Hughes (a professional Motto-Cross coach who
Good Day! I finished my day yesterday, and started my day today with a morning tai-chi session with the rising sun. It is during my chi cultivation (meditation) sessions that I find it easiest to
Good Tuesday to You! I had a productive day yesterday. As usual, I visited the gym and did some weight training. I was very busy building slide shows all day and the day flew by
Welcome to a glorious Monday! Today could certainly be a new beginning to that which has no end, but seems to! My weekend began on Friday since Sunday was somewhat of a work day for
Good Friday To You! I had a lovely day yesterday. I started my day with some spiritual reading to nourish that aspect of my being. Then, when the sun was coming up, I went outside
Hello! Happy Thursday To You! All is well here at the institute. Janet Alexander had a lovely day teaching a large class of students in the Exercise Coach course yesterday, and Chris Maund will continue
Good Tuesday To You! I hope this day finds you well, motivated and "aware". I had a productive day at work yesterday. I hit the gym full of youthful fire, excited to do deadlifts. My