RAW BRAHS HEALTHY LIVING EVENT IN OCEANSIDE, CA
Good Wednesday to You! Wow, time is racing by for me. I’m working diligently on my last couple slide shows for my trip to Europe! There never seems to be enough time in the day
REST – PLAY – WORK
Happy Tuesday to You! I hope you had a great weekend. For some of us, it was a holiday yesterday!but Penny and I and some of the staff were here at the office working away!
COACHING ~ HARMONIZING and Qi/chi
Happy Friday to You! I hope you enjoyed the Tao-Te-zen sutra for the day yesterday. I was very busy coaching my client Paul Bourne and his girlfriend Megan from Barbados yesterday. Rory worked with me
ADDRESSING EXCESS AND DEFICIENCY AS A SOURCE OF FATIGUE, ILLNESS AND DISEASE
Happy Wednesday to You! My day flew by like an arrow out of a hunter’s bow yesterday! Once we arrived home from Palm Desert, I was hot on yesterday’s blog. Then right to work on
AVIA’S HEALTHLY LIVING INTERESTS and ORGANIC GARDENING!
Happy Tuesday to You! Well, I had a jam-packed day yesterday! Lots of work in the morning and last minute preparations for my lecture on holistic health to the Avia and ryka shoe company's sales
A GREAT WEEKEND! And, EDUCATION OR ENTERTAINMENT?
Happy Monday to You! I hope you all had a restful, playful weekend. I was quite busy this weekend with lecture preparations, video productions and the likes! Though I was busy, I did manage to
THE LATERAL LUNGE-PULL
Good Friday to You! I had a very intensely busy and somewhat challenging day yesterday!but that’s part of life ah! It’s close to time for me to hit the road again so I’ve got new
PROGRESSIVE RELAXATION and PROCESSED VEGETABLE OILS…
Good Thursday to You! Well, I had another productive, but very busy day yesterday. I managed to get in a nice pushing circuit workout, and two tai-chi sessions. I finished the day with a PPS
TIPS FOR POOPING BETTER
Good Wednesday to You! I hope you are all enjoying the many experiences life brings you. I had another very busy, but productive day yesterday. My evening tai-chi session was beautiful. I was out in