Balancing Your Life!
Happy Day to All! I had a lovely day teaching my 1-2-3-4 For Overcoming Addiction, Obesity, and Disease workshop yesterday. We are now half way through the course and my students are all fantastic and
THE EXERCISE OF CREATIVITY
Happiness to You! I hope you are all experiencing well-being. My schedule is off with regard to when I get a weekend because I teach on the weekends. Therefore, I took the last two days
SCIENTIFIC STRETCHING – TROY CASEY’S AMAZON TRIP
Happy Day to You! Well, I’m getting ready to teach my last workshop in the series for this trip to Australia. The trip has been phenomenal each day. The students have been second to none!
BREATHING AND MOVEMENT
Happy Friday to You! I had a busy day teaching The Science Of Breathing and Movement yesterday here in Sydney. The students were motivated to learn and we had a lot of fun together. I
Aboriginal Culture and The Cure Is…
Happy day to ALL! I hope all is well in your world. I send my love and healing energy to all those in the world caught in the wake of the recent storm activity. I'm
ENERGY DRINK DANGERS!
Happy Monday from Sydney, Australia! I hope you are all happy and well. I’ve been enjoying a couple days off after teaching HLC 3. ENERGY DRINK DANGERS! Over the weekend, I got an email from
UNDERSTANDING CHAKRAS – VORTEX ENERGY
Happy Friday to you from (Saturday) in Australia! I had an amazing day with my students. I taught my students about how the chakras of the human body work. I informed them that chakras are
SCIENTIFIC CORE CONDITIONING
Happy Monday (Tuesday in Sydney) to You! My first round of workshops concluded with Scientific Core Conditioning Sunday. I really enjoyed my students. They came willing to learn and had lots of good questions. I
A DAY IN THE GYM WITH PAUL: CHEK Institute + Place of Chi
Happy Friday to You! I had a great day teaching A Day In The Gym With Paul Chek at Place Of Chi functional gym here in Sydney. If you’d like to see the upcoming list