PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Transforming Challenges into Successes!

2013-06-14T16:08:41-08:00February 7th, 2013|Categories: Diet, Exercise/Movement, Happiness|Tags: , , , , , , , , , , , , , |

Happy Thursday to You! I hope you are enjoying my series on change and the process of personal, professional and spiritual transformation. I had a very busy, but beautiful day yesterday. I had the joy

Cultivating Energy for Change

2013-06-17T11:10:02-08:00February 5th, 2013|Categories: Diet, Exercise/Movement, Quiet|Tags: , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I hope your day was fulfilling yesterday and that you are on track for a rewarding day today. I’ve been amazed at how fast time seems to be moving since the

Establishing Motive for Change & Parasites and Sleep Tips

2013-06-17T11:15:58-08:00February 4th, 2013|Categories: Diet|Tags: , , , , , , , , , , , , , , , |

Happy Monday from Heaven! It’s so beautiful here it’s amazing. The sun is out, it’s warm, and as Vidya and I did tai-chi this morning, the birds were singing beautifully to the flowers and the

Do You Have a Fungal or Parasite Infection? (Pt. 1)

2013-06-10T13:13:32-08:00January 28th, 2013|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a lovely weekend. I split my time between working in the office to finish our move in tasks (amazing how long it takes to unpack and

Celebrating Holistic Intergration & Fungus and Parasite Launch Today!

2013-06-10T13:13:47-08:00January 24th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Thursday to You! I hope your day is as beautiful as mine; the rain is falling and as I sit here writing, it is as though I’m sitting inside a cloud with mountains peeking

4 Chiefs for 2013

2013-06-10T13:14:44-08:00January 21st, 2013|Categories: Diet, Exercise/Movement|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday! Well, Vidya and I finally took Sunday off to rest after almost three weeks of nonstop packing and unpacking; we still aren’t finished, but we are close. It feels AMAZING to be here

Just a Little Something Each Day

2013-06-10T13:15:13-08:00January 16th, 2013|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , |

Happiness to You! I hope 2013 is treating you well so far. I took the day off from gym training Monday. Instead, Vidya and I walked around the property here at my new location with

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