“Monsanto Buster! Phone Application” and 6 Books worth Studying
Hello! I hope you are all having a great day to day. People frequently ask me what books I’m reading, or which books I recommend. From time to time, I share some book recommendations on
Movement as Medicine (Pt. 5): Pumping – Healing Help Needed!
Happy Wednesday to You! I hope you are all happy, well, and enjoying our “Movement As Medicine” series. In my blog today: 1. Movement as Medicine (Pt. 5): Pumping 2. Healing Help Needed! Natalya Mammadova’s
Movement as Medicine (Pt. 2): Biomotor Co-Dependence
Happy Thursday to You! I hope you are all living and loving fully. Today, we move forward from our discussion of posture and movement to explore bio-motor abilities; bio = life and motor = movement
Movement as Medicine (Pt. 1): Body-Mind Health and Drug News
Happy Wednesday to you! I hope you are all enjoying life. I’ve been very busy, but am excited to share a little something with you today. In this blog: 1. MOVEMENT AS MEDICINE (Pt. 1)
Soul Creating Life, Music & The Barefoot Conference
Happiness to you! In my blog today, I share: 1. SOUL 2. A clip of Layne Redmond’s new (BEAUTIFUL) music video. 3. Information on Matthew Wallden’s upcoming Barefoot Connections 2013, June 22nd & 23rd 4.
Happiness Essentials
Good Day to you! We often hear comments like, “you should be more happy with your life”, or “Why are you so unhappy all the time?” But what does that mean? What is happiness? Does
Creating Happiness, A Book Review & Junk Reps
Happy Thursday to You! Welcome to my blog today. In this blog, I cover the following topics in this order: 1. SIMPLE (zen) WAYS TO CREATE HAPPINESS IN YOUR LIFE – Highlights on my May
What Do I Do to Create Happiness When I Feel Stuck in Life?
We all have periods of feeling stuck in life. When we experience the feelings of “stuckness”, we are experiencing stress. Having studied the biographies of at least 150 of the worlds greatest thinkers, producers and
My IR Sauna Detox Tips & Mike Salemi Training
I'm Loving life and feeling terrific! I wanted to take some time today to talk about Infrared Saunas, And How They Help You Feel Amazing! Over the last month of having an HealthMate infrared sauna