PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Chaos and Relationships in Our Lives

2017-02-07T17:05:02-08:00February 7th, 2017|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Tuesday! As some of you know by now, I do my best to post my blog on Monday but I couldn’t post the written version yesterday because a hacker decided to knock out my

The Ingredients of Your “self”

2017-01-16T17:02:23-08:00January 16th, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I imagine you are all back into the swing of things after the holiday period. I’ve been very busy with multiple projects, including getting my CHEK 4 Quadrant Mastery Coaching lessons ready for

Vaccinations: Your Health Is Being Stolen!

2017-01-10T11:17:57-08:00January 9th, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday! Well, the New Year is upon us, and I suspect that you too are rolling back into the full swing of our normal work world after the holiday season. I had some much

Being True To Yourself

2016-12-27T19:32:02-08:00December 26th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , |

Happy Monday! I trust your Christmas/Hanukkah/Kwanzaa celebrations are full of Good Cheer, Love and Abundance! In my blog today, I will share: 1. Being True To Yourself 2. Lotions and Potions for the Adventurer 3.

Balancing The Emotions – A Native American Approach

2016-12-14T13:48:57-08:00December 12th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all happy, well and excited about the Holiday season. I decided to rest last Monday after teaching HLC 3 for six days, so that is why I didn’t publish

Space – Time – Movement and Healing Part 3/3

2016-11-09T10:25:51-08:00November 7th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all happy and well! I suspect most of you are wondering who will be the next president of the U.S.? Either way, the whole world is in this together

Space – Time – Movement Part 2/3 “Time”

2016-11-09T09:54:53-08:00October 31st, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you’ve had an enjoyable week of experiencing life, loving, living and growing. Don’t forget, the ups and downs are what it takes to make something out of no-thing. I’ve got lots

Space-Time-Movement and Healing Part 1/3

2016-11-01T14:35:16-08:00October 24th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you're feeling great and enjoying the process of creating your dreams each day. Today, I’ll share some fun times from our little vacation in the “Show-N-Tell with Paul” section, and lots

Start Your Day With Love!

2016-10-17T15:07:41-08:00October 17th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Hello! I hope you enjoyed my blog series on Happiness & Heart :-) I’ve just come back from a fantastic trip to Toronto to lecture at the SWIS 2016 Symposium. I’m headed to the mountains

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