PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Monitoring Body Fluids 4 Your Health

2014-06-25T14:41:37-08:00June 25th, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , , |

Happy Wednesday! I hope your week is flowing along as beautifully as mine. My buddy Rory Mullen arrived from Toronto yesterday for a little R&R! It's always great to have the "falcon" here. I'll be

The Healing Benefits of Apple Cider Vinegar

2014-06-23T15:01:08-08:00June 23rd, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , , |

Happy Monday to You! Happy Solstice! I hope you all had fun doing things you love to do this weekend. Today, I’ll share some tips on the healing benefits of apple cider vinegar. After that,

The Diet Hormone Connection + Amy

2014-06-20T05:47:57-08:00June 20th, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , , , |

Happy Friday to You! I hope you are all excited for your weekend and that you have some time to play, to “smell the flowers” so-to-speak . In my blog today, I share: 1. A

Diet and Gut Control + Ayahuasca In The News

2014-06-18T08:15:34-08:00June 18th, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , |

Happy Wednesday to You! I hope your week is moving along beautifully, and that you enjoyed my last vlog. Things are going great on my end…busy as ever…but look forward to my time in my

How Much Should I Eat?

2014-06-16T16:02:25-08:00June 16th, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday, Today I mention some good friends who are doing something special at Idaho's premier whitewater park in the country - Kelly's White Water Park. Next weekend, June 20-22, Payette River Games will be

CHEK Chicks Blast Mud Run + Mike Salemi Kicks Ass!

2014-06-09T15:20:27-08:00June 9th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Monday! Well, my vacation is officially over and it’s back to work today; time certainly flies when you are having fun ah! I had an awesome time on my vacation. I enjoyed my painting,

Miraculous Living Pt. 3/4: Unconditional Love

2014-05-27T13:26:37-08:00May 27th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Tuesday! Well, it’s absolutely lovely to be home!! I certainly had a fantastic trip to Australia, but didn’t realize how tired I was from all the outputting until I got home and stopped moving.

Miraculous Living: A 4 Doctor Approach Pt. 2/4

2014-05-23T11:54:03-08:00May 23rd, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Friday to You! It’s so cool to be home, and to be here looking out the window of my Heaven House as I write to you. In my blog today, I continue our Miraculous

Miraculous Living: A 4 Doctor Approach Pt. 1/4

2014-05-20T15:05:04-08:00May 20th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Day Everyone! I'm heading home tomorrow and have concluded my teaching here in Australia. Its been a great tour and I'll share more regarding the workshops below. Today I've begun a new mini series,

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