PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Creating Balance In Your Life & Masaru Emoto Has Passed Away

2014-11-13T11:56:49-08:00November 3rd, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday! I’m getting ready to head to Toronto on Wednesday to teach HLC1 with Angie Lustrick. The class has filled up nicely, and we are both excited to share our love and life experience

Slow Death By Meat + Awesome HLC3 Conclusion!

2014-11-13T11:57:39-08:00October 28th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Tuesday! Well, I’ve just returned home from an amazing HLC 3 experience I’m excited to share with you today. First, I’ll begin with our feature topic the day, which is: Slow Death By Meat!

If You Don’t Go Within!

2014-11-13T11:57:38-08:00October 21st, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Tuesday to You! I hope you’ve all enjoyed my last blog on my E.C.H.O. concept of healthy living. I've had a busy week working with clients and preparing for HLC3, which starts today at

Constipation & Biological Oscillators

2014-11-05T12:54:14-08:00September 23rd, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Happy Tuesday! Before I get into my discussion regarding constipation and biological oscillators, I want to take a moment and acknowledge Jo Rushton, HLC1 Instructor in Australia. She completed teaching a dynamite course in Perth

A Visit To Zone 3 and Play Time!

2014-09-16T10:45:40-08:00September 16th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I hope you are all happy and well. Today, I’ll share some highlights from the end of my recent trip to Canada and the UK, and a little of what I’ve

UK Updates + Mind-Body Connection Pt. 6: What is spiritual evolution?

2014-09-02T07:03:03-08:00September 1st, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all rested and ready for a new week of creative self-expression. In my blog today, I’ll begin with an update of the recent events of my UK tour, share

The Mind-Body Connection Pt. 5: Mind-Body Integration + My Birthday! + HLC3

2014-08-25T09:30:17-08:00August 25th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all having a great time living your dreams. Today, my blog begins with some highlights of my birthday yesterday. Then we’ll get into Pt. 5 of my current series

The Mind-Body Connection Pt. 4: What is Your Myth?

2014-08-18T11:24:37-08:00August 18th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I had a fantastic time at the CHEK Inspire Conference in Surrey. I'll post pics soon and share about my experience viewing my student's presentations and all the excitement the event inspired. In

The Mind-Body Connection Pt. 3: Archetypes and YOU! + CanFit Pro Teaching

2014-08-11T08:46:26-08:00August 11th, 2014|Categories: Exercise/Movement, General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday! I hope your weekend was enjoyable. CANFIT PRO Was A Blast! After I finished my two pre-conference workshops, I began my regular lectures. The first on was Effective Use Of Mind. I highlighted

Go to Top