PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Enlightening Your Shadow-self Pt. 1 (2)

2016-04-26T06:49:24-08:00April 25th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , |

Happy Monday! I hope you are feeling good about yourself, about life, and radiating that harmony into the world! If you look at the discoveries of quantum physics, you realize that everyone, and everything is

Intelligent Abs: The Forward Ball Roll Exercise

2016-04-18T18:36:39-08:00April 18th, 2016|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all enjoying your life, and that you feel harmonized with your dream. In my blog today, I will share: 1. Intelligent Abs: The Forward Ball Roll exercise 2. Robert

Paul Chek on Fasting & MORE!

2016-04-04T05:31:09-08:00April 4th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you’ve all been listening to the voice in your Heart, for if you are, I know you are living your dream! I have been very busy, but having a great time

Tips For Erectile Dysfunction Pt. 2 (2)

2016-03-30T14:11:58-08:00March 28th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you are all doing well. I’m doing great and look forward to sharing Part 2 of my series today. In my blog today, I will share: 1. Tips For Erectile Dysfunction

Tips for Back Strengthening

2016-03-14T15:02:41-08:00March 14th, 2016|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you are all well and enjoying life. In my blog today, I will share: 1. CHEK Holistic Coaching Program 2. Mana's Development 3. The Reverse Hyperextension Exercise 4. Commentary on “Sound”

Tips For A Better Butt + More!

2016-03-09T07:47:40-08:00March 8th, 2016|Categories: Exercise/Movement, General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , , , |

Happy Day! It's a beautiful, sparkling day after a much needed hard rain yesterday. I hope your week and weekend have gone well. If you’ve bumped into some challenges along the way, that is good

Mana Arrives + The Magic ‘X’ Factor Pt. 3 of 3

2016-03-01T09:26:19-08:00February 29th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday to you! I hope you’ve all had a productive week and enjoyable weekend. Today I will share: - My son, Mana has arrived! - The Magic X Factor Part 3/3 - Mike Salemi

The Magic ‘X’ Factor Pt. 1 of 3

2016-02-15T13:07:46-08:00February 15th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you enjoyed my last blog on Flatland. I trust that your Valentines weekend was happy and spent with Loved-ones. I was busy working on my new CHEK Holistic Coach program this

Are You Stuck in Flatland?

2016-02-09T09:25:30-08:00February 8th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday to You! I hope you are enjoying what you are creating each day, and that your weekend was joyful. Today in my blog, I will share: 1. Are You Stuck in Flatland? 2.

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