A DAY OF ART AND INNER-EXPLORATION
Happy Tuesday to You! I had a full and beautiful day yesterday. I hope you did too! My day was devoted to my Zero-Force Coaching client Jason Pickard and his lovely girlfriend, Jacquie. Every now
CHEK TOTEM POLE Part: 10 SLAVE JOINTS
Happy Monday to You! I hope you all had a fantastic, restful, playful weekend - I did! My last client before my weekend began was Robbie Maddison. Robbie is world famous for his amazing motorcycle
Vital Is The Spring!
Happy Friday! I'm taking the day at the house today to do some outdoor rock stacking and resting. I leave on Wednesday next week for Toronto where I'll be teaching my flagship PPS course: How
CHEK TOTEM POLE Part 9: SACRUM AND COCCYX
Happy Thursday to You! I hope you are all enjoying beautiful sunny days wherever you are. My day was full and rich with experiences yesterday. Amidst my business, I managed to get in a great
CHEK TOTEM POLE Part 8: THE LIMBIC/EMOTIONAL SYSTEM
Good Wednesday to You! I hope you are all enjoying the sun and getting some regular movement while drinking lots of good quality water. My day was full yesterday, to say the least. I felt
CHEK TOTEM POLE (CTP) Part 7: Organs
Happy Tuesday! I hope you enjoyed the blogs recently and are ready for our next CTP dialogue. I had a full day at work yesterday with a lot of filming for www.chekconnect.com In case you
REST – ART – ROCKS – FRIENDS
Happy Monday to You! I hope you all had as lovely a weekend as I did. I took some time away from the gym this weekend. To get a little pumping in and some time
Eagle Stands Before YOU!
Happy Friday All! Today, I"m taking the day to spend with a new friend, Arnie Nerenberg. Arnie is amazing! We co-wrote a book called the The Way of The Spiritual Warrior, which I hope to
CHEK TOTEM PART 5: HEARING AND BALANCE
Happy Wednesday to You! I hope this day is an opportunity to create your dreams effectively. I had a busy, productive day yesterday. Amidst the business, I got into the gym for a good deadlifting