PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Why Diets Don’t Work until They Do!

2013-06-10T13:23:43-08:00December 5th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I celebrated a lovely past two days of rest and play Monday and Tuesday after the completion of a beautiful HLC 2 class here in Vista. I enjoyed some peaceful time

Conclusion of HLC2 & Willing Sees the Picture

2012-12-03T09:46:49-08:00December 3rd, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I had a great time teaching my students in HLC2. Five days went by really quickly and I felt that I gave the students everything they need to become great Holistic Lifestyle Coaches.

HLC 2 Is Going Great!

2013-06-10T13:23:57-08:00November 30th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Friday to You! I’m really enjoying my students at HLC 2 here in Vista. I feel relaxed and resourced with great flow. Many of the student's are having some great ah-ha moments as they

Sex Energy Part 2: How to Build Your Fire!

2013-06-10T13:24:47-08:00November 27th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , |

Happy Tuesday to you! I had a beautiful, highly productive day yesterday, and a great pushing workout too! A MOST AMAZING GIFT!   When Vidya returned home from Australia, she brought a special gift from

1-2-3-4 & Australian Trip Completion

2013-06-10T14:16:21-08:00November 12th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Happy Monday to You! What a great Australian tour this has been! I’ve had the great joy of sharing as much of my life experiences and wisdom with my students as possible at every course

Balancing Your Life!

2013-06-10T14:17:44-08:00November 9th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Happy Day to All! I had a lovely day teaching my 1-2-3-4 For Overcoming Addiction, Obesity, and Disease workshop yesterday. We are now half way through the course and my students are all fantastic and

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