PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Big Rocks & Tips for Developing Your Dream Team (Pt.3)

2013-06-17T10:53:21-08:00February 27th, 2013|Categories: Diet, Exercise/Movement|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! Yesterday was very busy for me. I saw a client for most of the day. After that, I had to catch up on a mountain of paperwork!which is still like a

Tips for Developing Your Dream Team (Pt. 2)

2013-06-10T12:55:19-08:00February 26th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Happy Tuesday! I hope you are all enjoying your new year so far. The full moon was brilliant in the sky last night and I hope you had the good fortune of noticing how beautiful

Why Have a Dream & Qualifying Change (Pt. 5. Final)

2013-06-10T12:55:47-08:00February 22nd, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Friday! I hope you all had as great a day as I did yesterday! Amidst my business, I got outside to lift some heavy stones in the beautiful rain. I’m building a special heavy

Beauty – Strength – Qualifying Change (Pt. 4)

2013-06-17T10:55:54-08:00February 21st, 2013|Categories: Exercise/Movement, Happiness|Tags: , , , , , , , , , , , |

Happy Thursday to You! I had a very busy day yesterday, but I did get in some great exercise! I’ve been going out into the brush and finding some bigger stones to play with. The

Heaven’s View & Qualifying Change (Pt. 1)

2013-06-10T13:02:36-08:00February 18th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Monday to You from Heaven! I hope you all had a restful, creative weekend. I spent the weekend with Rory at my office location, which I call, "HEAVEN". Rory was busy relaxing, reading, and

Clarity ~ Belief ~ Action!

2013-06-10T13:03:07-08:00February 14th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Thursday! I hope all is well in your world. I had a very busy day yesterday, but left work with a sense of gratitude and completion. I got into the gym for a nice

Clarity Facilitates Belief in Your Change Process

2013-06-10T13:03:29-08:00February 13th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! I had a beautiful, productive day coaching clients, blogging, and completing tasks yesterday. I hope your day was as fulfilling as mine. After I finished with my morning client, I got

The Importance of Clarity in the Change Process

2013-06-10T13:03:42-08:00February 12th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Tuesday to You! Yesterday was beautiful for me. I had great joy with my work coaching clients. For my exercise, I went out and built three new rock stacks on the property here. It

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