Circle of One
Happy Monday! I hope you all had a a fantastic weekend! Vidya and I spent the weekend getting ready for the CHEK International Faculty and Affiliate meeting and training, which we are very excited about.
Happy Solstice! & Meal Spacing for Optimal Health
Happy Solstice to You! Today, I thought I’d share some information about meal spacing. I’ve had many people ask me why it is that I say in my book, How To Eat, Move and Be
Nature’s Open Secret & My Visitors
Happy Monday to You! I hope you all had an enjoyable weekend. In my blog today, I will share: 1. NATURE’S OPEN SECRET, and 2. MY VISITORS; highlights from our recent visitors at Heaven House.
Eternity Physicalized as Place
Happy Monday to You! I hope you had a restful, or at least “enjoyable” weekend. [amazon-product align="right"]0892813555[/amazon-product] I did some great relaxing activities, like playing in my rock garden, watering my fruit trees, napping in
“Monsanto Buster! Phone Application” and 6 Books worth Studying
Hello! I hope you are all having a great day to day. People frequently ask me what books I’m reading, or which books I recommend. From time to time, I share some book recommendations on
Movement as Medicine (Pt. 5): Pumping – Healing Help Needed!
Happy Wednesday to You! I hope you are all happy, well, and enjoying our “Movement As Medicine” series. In my blog today: 1. Movement as Medicine (Pt. 5): Pumping 2. Healing Help Needed! Natalya Mammadova’s
Movement as Medicine (Pt. 2): Biomotor Co-Dependence
Happy Thursday to You! I hope you are all living and loving fully. Today, we move forward from our discussion of posture and movement to explore bio-motor abilities; bio = life and motor = movement
Movement as Medicine: Tilley Hats & CT Scan Dangers
Happy Thursday To You! In this blog, I share: 1. Movement As Medicine; Natalia Mammadova Training 2. My Favorite Hats 3. CT Scans Increase Cancer Risk In Children! MOVEMENT AS MEDICINE Movement is an integrated
Busy in Heaven!
Happy Tuesday to You! It’s very busy in Heaven at the moment – “Heaven” is the name of my office property. Natalia Mammadova, considered the top Russian volleyball player (and possibly the best women’s volleyball